SOMATIC YIN
with Deniz Tosun (Eng)
a blend of Somatic Movement & Yin Yoga
Somatic Yin Yoga is a gentle practice combining the slow, deep holds of Yin yoga with mindful, therapeutic body movements.
It prioritizes internal sensory awareness over perfect poses, helping to soothe the nervous system and release deep physical and emotional tension.
Deniz Tosun is a Yoga teacher, Somatic Movement facilitator, and Human Design analyst. She has been teaching Yoga and Somatic Movement for 10 years. Her approach combines body awareness, breath, and mindful movement with insights from Human Design, supporting people to release tension, reconnect with themselves, and live in alignment with their unique nature. Deniz completed her foundational RYT 200 yoga teacher training and later deepened her studies in Yoga Therapy, Yin Yoga, Psoas and Core Awareness, Kids and Parent Yoga, Axis Syllabus Restorative Movement, and Organic Intelligence (Somatic Experiencing). She continues to share somatic classes, yoga classes, and one-to-one Human Design sessions, creating a safe and explorative space for growth and transformation.
Instagram: @heal_with_deniz
lessen tijdens de zomer
woensdag 19u00-20u00
8/7, 15/7, 22/7, 29/7, 5/8, 12/8 & 19/8
Deelname per losse les met je beurtenkaart of abbo.
Schrijf je in via het lesrooster
