FOOD IS MY MEDICINE

A Transformational Lecture 

with Janesh Vaidya

What you feed your body and mind today 

shapes your health tomorrow. 

In this powerful lecture, Ayurvedic teacher and bestselling author Janesh Vaidya reveals how both the food we eat and the thoughts we digest shape our physical and mental well-being.

Join us for an inspiring and eye-opening lecture with renowned Ayurvedic teacher and bestselling author Janesh Vaidya, as he guides us through the powerful connection between physical and mental food—and how they shape our well-being.

 

In this talk, you’ll discover:

* The two types of food we consume: what we eat with our mouths, and what we absorb through our senses.
* How to make choices that support both body and mind—using Ayurveda’s six tastes as your guide.
* Practical tools to shop wisely, cook from the heart, and eat consciously.
* How to align your food and lifestyle with your presently dominant element (PDE) to prevent or heal imbalances at any age.

Whether you’re curious about Ayurveda, seeking to improve your health, or looking to deepen your relationship with food—this lecture will leave you empowered, informed, and inspired.

 

Transform your kitchen into your pharmacy, because when food is your medicine, you become your own healer.

Janesh Vaidya, the MD (Managing Director) of Vaidya’s Ayurveda Village in Kerala, south India, is an internationally known Ayurveda practitioner and ambassador, lecturer and the author of best selling health books in Europe. Born in a traditional family in South India Janesh Vaidya started his education in ayurveda in the early years of his life with his grandmother, a well respected ayurveda practitioner in the village, and extended his knowledge in the subject of Mana-shastra (psychology), Vedanta (philosophy), Dhyana (meditation), Kalari marma chikitsa (Kerala martial art therapy) and Yoga chikitsa (yoga therapy) from the traditional village schools in South India known as gurukulam. Janesh Vaidya also has a bachelor’s degree from Mahatma Gandhi University and a master’s degree in human resources development.

 

For more than a decade he has been traveling in Europe and United States sharing his knowledge in the field of ayurveda through lectures, columns and books, based on his traditional knowledge in the subject and the experience in working as a practitioner of ayurveda around the world. During the years Vaidya has done hundreds or inspirational lectures and so far he has written seven books in the field of health, which has been translated and published in Germany, Sweden, Denmark, Finland, Norway, Holland, USA, India and Brazil.

www.janeshvaidya.com

 

INSCHRIJVING

ZATERDAG 28 JUNI

11u00 – 13u00

35€

Wil je gebruik maken van je Uitpas Kansentarief, 

stuur ons een mailtje.

This lecture is in English!