BEGIN TO IYENGAR YOGA
Alignment, breath, and the art of slowing down.
Iyengar yoga invites you to move more slowly than you might be used to — and that’s exactly where the power lies.
In these beginner classes, you’ll explore the classical postures (asanas) step by step, with close attention to alignment, breath, and the subtle connection between body and mind.
Props like blocks, straps, and bolsters aren’t tools for those who “can’t do it yet” — they are an integral part of the method, making each posture both more accessible and more profound.
You can book single classes, you don’t have to sign up for the entire series
No experience needed. Everybody is welcome!
The classes are taught by Francesca Chiodi Latini.
Francesca is an Italian professional contemporary dancer, born in Turin and currently based in Leuven. After living in Paris and Brussels, she moved to Antwerp to pursue her Bachelor’s degree in Dance at the Royal Conservatory, from which she graduated in 2017. It was during her time at the conservatory that she began practicing Iyengar Yoga under the guidance of Ann Brosens. Francesca is certified as a Level 1 Iyengar Yoga Teacher (BKS Iyengar Association Belgium). She has always viewed teaching as a very natural form of expression and communication with others.
DATA
maandag * 19u00 – 20u00
06/07 – 17/08 – 24/08 – 31/08
PRIJS
per losse les te boeken
beurtenkaart / abbo / losse les
