COMPLETE VINYASA EXPERIENCE

with Erica Lutes

Welcome to a transformative yoga journey!

Erica will guide you through a complete Vinyasa experience, blending breath 

with movement to create a harmonious flow.

This dynamic practice not only energizes the body but also cultivates a sense 

of inner peace and presence.

Vinyasa, often referred to as “flow” yoga, connects postures in a fluid sequence, 

fostering strength, flexibility, and mindfulness. 

The culmination of this class will be a blissful deep relaxation, 

with the soothing vibrations of a sound bath. 

 

Whether you’re a seasoned yogi or a newcomer to the practice, 

come join us on the mat!

Erica Lutes or ‘Erica from America’ is a dedicated and experienced American Yoga teacher who has continued to grow and flourish after a master’s programme in Leuven. Her passion for connecting and empowering others led her to teach yoga. She loves just about everything about yoga: discovering yourself and the healing effect on your mind, body and soul and she brings her harmonium wherever she goes… In addition to a weekly Vinyasa Yoga class, Erica runs workshops around Restorative Yoga, Mantra & Kirtan.

woensdag 21 februari

20u00 – 21u15

PRIJS

1 lesbeurtje op je kaart / abbonement