COMPLETE VINYASA EXPERIENCE
with Erica Lutes
Welcome to a transformative yoga journey!
Erica will guide you through a complete Vinyasa experience, blending breath
with movement to create a harmonious flow.
This dynamic practice not only energizes the body but also cultivates a sense
of inner peace and presence.
Vinyasa, often referred to as “flow” yoga, connects postures in a fluid sequence,
fostering strength, flexibility, and mindfulness.
The culmination of this class will be a blissful deep relaxation,
with the soothing vibrations of a sound bath.
Whether you’re a seasoned yogi or a newcomer to the practice,
come join us on the mat!
Erica Lutes or ‘Erica from America’ is a dedicated and experienced American Yoga teacher who has continued to grow and flourish after a master’s programme in Leuven. Her passion for connecting and empowering others led her to teach yoga. She loves just about everything about yoga: discovering yourself and the healing effect on your mind, body and soul and she brings her harmonium wherever she goes… In addition to a weekly Vinyasa Yoga class, Erica runs workshops around Restorative Yoga, Mantra & Kirtan.
woensdag 21 februari
20u00 – 21u15
1 lesbeurtje op je kaart / abbonement